BEFORE
AFTER
CATHY - CLICK TO VIEW HER BLOG
|
Starting Weight: 217.9 lbs
Starting Body Fat: 39.8%
Week 1: -8.5 lbs
Week 2: -5.3 lbs
Week 3: -1.9
Week 4: 1.3
Week 5: -2.9
Week 6: -4.1
Week 7: -1.3
Week 8: -2.3
Week 9: -2.4
Week 10: -3.3
Total LBS Lost: 33 lbs
Total FAT LBS Lost: 19.1
% of Body Fat Lost: 3.3% |
BEFORE
AFTER
ELENA - CLICK TO VIEW HER BLOG
|
WINNER
Starting Weight: 220.9 lbs
Starting Body Fat: 45.0%
Week 1: -4.1lbs
Week 2: -5.8 lbs
Week 3: -5.8
Week 4: 1.1
Week 5: -6.5
Week 6: -4.4
Week 7: -1.3
Week 8: -2.1
Week 9: -3.9
Week 10: -6
Total LBS Lost: 34 lbs
Total FAT LBS Lost: 23.4
% of Body Fat Lost: 4.4% |
BEFORE
AFTER
LIZ - CLICK TO VIEW HER BLOG
|
Starting Weight: 200.5 lbs
Starting Body Fat 40.7%
Week 1: -1.9 "it's all turning to muscle!"
Week 2: -2.6 lbs
Week 3: 0.4
Week 4: -2.9
Week 5: -0.1
Week 6: -4.4
Week 7: -0.1
Week 8: -3.6
Week 9: -0
Week 10: -6.9
Total LBS Lost: 22.5 lbs
Total FAT LBS Lost: 16.2
% of Body Fat Lost: 4.1% |
BEFORE
AFTER
LORI - CLICK TO VIEW HER BLOG
|
Starting Body Weight: 206.7 lbs
Starting Body Fat: 43.3%
Week 1: -6.0 lbs
Week 2: -4.5 lbs
Week 3: -1.2
Week 4: -0.9
Week 5: -2.12
Week 6: -2.5
Week 7: 1
Week 8: -2.9
Week 9: -2.2
Week 10: -2.7
Total LBS Lost: 23.1 lbs
Total FAT LBS Lost: 15.4
% of Body Fat Lost: 3.0% |
BEFORE
AFTER
TIFFANY - CLICK TO VIEW HER BLOG
|
Starting Body Weight: 233.1 lbs
Starting Body Fat: 44.7%
Week 1: -5.4 lbs
Week 2: -2.0 lbs
Week 3: -0.9
Week 4: -2.8
Week 5: --1.5
Week 6: -0.9
Week 7: -3.3
Week 8: 1.3
Week 9: -2.9
Week 10: -.2
Total LBS Lost: 18.6 lbs
Total FAT LBS Lost: 15.1
% of Body Fat Lost: 3.2% |
BEFORE
AFTER
BRUCE - CLICK TO READ HIS BLOG
|
Starting Body Weight: 230.2 lbs
Starting Body Fat: 29.3%
Week 1: - 6.6 lbs
Week 2: -3.4 lbs
Week 3: -2.4
Week 4: -0.9
Week 5: -2
Week 6: -2.9
Week 7: -0.3
Week 8: 2.1
Week 9: -1.5
Week 10: -2.1
Total LBS Lost: 20 lbs
Total FAT LBS Lost: 7.7
% of Body Fat Lost: .9% |
BEFORE
AFTER
DANNY - CLICK TO READ HIS BLOG
|
Starting Body Weight: 338.5
Starting Body Fat: 38.9%
Week 1: -7.7 lbs
Week 2: -2.2 lbs
Week 3: -8
Week 4: -3.8
Week 5: -2
Week 6: -2.8
Week 7: 1.8
Week 8: -1.5
Week 9: -2.1
Week 10: +5
Total LBS Lost: 10.4 lbs
Total FAT LBS Lost: 1.8
% of Body Fat Lost: .7% |
BEFORE
AFTER
PAUL - CLICK TO READ HIS BLOG
|
Starting Body Weight: 290.1
Starting Body Fat: 36.2%
Week 1: -3.9 lbs
Week 2: -4.8 lbs
Week 3: -3.8
Week 4: -.2.5
Week 5: -3.7
Week 6: 2.5
Week 7: -6.6
Week 8: -3.7
Week 9: -0.2
Week 10: -7.4
Total LBS Lost: 34.1 lbs
Total FAT LBS Lost: 17.9
% of Body Fat Lost: 2.2% |
BEFORE
AFTER
RICK - CLICK TO READ HIS BLOG
|
WINNER
Starting Body Weight: 297.0 lbs
Starting Body Fat: 34.9%
Week 1: -5.5lbs
Week 2: -2.8 lbs
Week 3: -.6
Week 4: -4.6
Week 5: -0
Week 6: -0.4
Week 7: -0.3
Week 8: -0.9
Week 9: -1.5
Week 10: +.1
Total LBS Lost: 16.6 lbs
Total FAT LBS Lost: 17.3
% of Body Fat Lost: 4.2% |
BEFORE
AFTER
RON - CLICK TO READ HIS BLOG
|
Starting Body Weight: 270.2lbs
Starting Body Fat: 36.5
Week 1: -9.2 lbs
Week 2: -.5 lbs
Week 3: -0.6
Week 4: -5
Week 5: -0.4
Week 6: -2.1
Week 7: -0.2
Week 8: 0.0
Week 9: 0.7
Week 10: -1.6
Total LBS Lost: 18.9 lbs
Total FAT LBS Lost: 7.8
% of Body Fat Lost: .4% |
© 2009
